Wednesday, August 24, 2005

Sleep

Needing to sleep is an ache, an almost amorous longing to close the eyes and surrender. Too many fight this sensation. What is it they dread? Deadlines. Missing out on something fun. Getting caught. Getting killed. Losing their job. The plane taking off without them.

The price of losing sleep is disregarded. There's always another hour, or another day, to sleep. Sleep is so undervalued, until that first baby is born, or you get sick, or you work two jobs to make ends meet and nap under a desk all week. Sleep begins to mean something again when it's denied night after night. It's not the same as intentionally staying up late and getting up early. That self-inflicted slow destruction doesn't teach like an outside force suspending you from hooks, always out of reach of that full night's sleep. The body adapts, and so does the mind until sleeplessness becomes normal, but you don't feel healthy until a good long run of deep sleeps. The parched body soaks up the rest like water into dehydrated tissues and youth returns to old, tired carcasses.

So, on that note, I'm going to bed. I hope all of you get a good night's sleep.

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